Registration now Open!
Total Body Detox
Reclaim Your Health and Feel Rejuvenated
6 days. April 22nd-27th, 2024. Costa Rica.
Led by renowned women’s health specialist Dr. Demeri
Maybe You Are..
Struggling with exhaustion
Carrying extra weight or
Stressed from the daily responsibilities
Perhaps You Feel..
Overwhelmed with a diagnosis
Have symptoms that have you trapped by drugs and you still don’t feel good
Struggle with troublesome digestion and ageing skin.
Are you sick and tired of feeling off?
Maybe you’ve seen every doctor under the sun and have a medicine cabinet full of pills, and still feel stuck. Is your hair thinning, and are your pants getting tighter by the day? You don't have to keep feeling this way.
With over 16 years experience treating thousands of women with hormonal problems, you will undergo a powerful transformation in your body that leaves you feeling excited and optimistic for your next chapter!
If you’re wondering how you have aged 10 years overnight and are ready to reclaim your youthful spirit,The Total Body Detox Retreat is for you!
Just Imagine,
6 days surrounded in the beauty of the lush Costa Rican Jungle. Waking up with the first rays of the sun to the sounds of howler monkeys, immersing yourself in the sparkling blue tropical waters. Share your revelations with a supportive group of women who are in a similar season of life, as you expand into the newest most vibrant version of you!
Safely detoxifying from the root - from the cellular level with an experienced Dr. who will personalize the program for you! You will leave at least 5 lbs lighter, your shoulders relaxed and heart more open.
Meet
Dr. Demeri
Call me Afrouz. Yes, I’m a doctor and you can learn all about intensive and extensive training here. But most importantly I am a woman just like you, who was struggling, felt failed by the systemized western medicine.
Many moons ago, I found myself unwell and looking for answers that nobody seemed to have. Seeking relief from my symptoms, I was sent to various medical specialists and prescribed endless painkillers and antibiotics, with little result.
I then discovered Naturopathic medicine which observes the whole self, including underlying physical, mental, and spiritual root causes. The experience sent me on an intense journey to understand my whole self, eventually becoming the greatest gift of my life. Not only did I unearth the most potent “medicine” in the most unconventional places, but I healed myself. I now have the privilege of sharing this wisdom with women like you who are ready to feel joyful and healthy in your body again.
You can listen to me here talk about Sleep, or my passion for dance and fitness - you will get all of me in the retreat!
DAVINA BODEN
“I can’t wait for this years spring detox - it’s already in my calendar”
‘I look forward to Dr. Demeri’s Spring Total Body Detox each year as I feel so Light in my body and shed that extra weight that is so stubborn. My brain fog, and mental clarity magically disappear within the first week and I have so much energy! I love the workouts, the delicious healthy food and mindfulness exercises she teaches us are life changing.’
Ever hear the Saying..
“If you don't take time for your wellness, you will be forced to take time for your illness" - Joyce Sunada
As a Doctor, I have seen too many of us put ourselves last until that cancer diagnosis or heart attack occurs and wakes us up! Don’t wait! Choose to feel your best now and believe that you deserve to be healthy and thriving today!. You just need some help getting there like we all do.
I want to empower you to avoid illness, reduce your stress and feel amazing in your body. Participating in a medically supervised personal detox protocol can help your body get rid of harmful toxins, support your detox organs (liver, gallbladder, kidneys, skin, lymph and lungs), and boost overall health especially immunity. Being immersed in nature, treating your body to movement, yoga, rest, liver loving foods, music and the support of other woman will create laying habits.
Making time for yor health, and your body isn’t a luxury it’s a must
This year we will be meeting in the city of Santa Teresa in Costa Rica for 6 incredible days together.
Why Costa Rica’s ‘Blue Zone’?
We will be visiting the calm and pristine Gulf of Nicoya in the mountainous jungle of Costa Rica’s Nicoya Peninsula. Possessing the highest density of biodiversity of any country in the world, it is also labeled as one of the 5 “blue zones”, a term coined by National Geographic author Dan Buettner, describing places where a high percentage of the population lives active lives over the age of 100.
You will live and learn what science has found to be reason why they are one of the healthiest people in the world. We will be immersing in a similar diet, lifestyle and be inspired to continue this type of living once we return home as habits will be formed during the 6 days together.
What’s Included
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Daily deep dive masterminds on health, and juicy conversations all week.
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Pre-arrival 20 minute consult: Any tests that need to be ordered will be recommended, a deeper understanding of your goals and desires will be discussed. Preparation for a safe detox will be discussed during this time so you can start preparing before you arrive ($710 Value)
30 min 1:1 time with Dr. Demeri in Costa Rica to discuss health goals and personalized treatment plan for detoxification and more ($800 Value)
25% discount on all professional supplements in the US for 3 months
Free Access to Dr. Demeri’s 21 day Cleartox™ Program that over 4000 women have undergone for 15 years with success ($697 value).
Post-trip 1 Hour Zoom call with Dr. Demeri and the group ($1400 value)
Tools to use on retreat and gifts to take home (incl. fabulous surprises)
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Video and email support
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Farm to table organic meals made on site by holistic chefs with Dr. Demeri’s recipes - mainly raw, fresh fruits and vegetables to help the gut and liver detox. Other meals will be in town, to get a taste of the delicious culture and local restaurants hand picked for taste, health and detoxification. You won’t believe that healthy food can taste this good!
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We’ll be staying a beautiful private mountain-top luxurious resort just for our group with salt water infiniti pool, yoga shala in the jungle, closed air rooms in nature.
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I want to keep some things a secret so you are surprised until you get there! Dr. Demeri has invited world renown Women’s coach Emily Pereira and gateless writing workshop leader to lead a transformative workshop
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We have a booked a morning of pampering at a world famous spa in town because you deserve to unwind and relax and have the detoxification scrub with organic coffee, papaya, and aloe vera masks. Leaving you radiant!
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Dr. Demeri’s signature Spring Breathwork (unlike anything you’ve ever done before - transformation guaranteed), Yoga, Meditation, hiking, VIP party with music, nature walks, quiet time, tree planting, beach time and so much more!
What’s not included:
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Your round-trip airfare from home to either San Jose Airport or Liberia Airport
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Small chartered flight from either airport to the resort (Or scenic ride)
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Transportation on your Free Day if you need to get around or explore
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Example Day
We’ll share a full itinerary once you are signed up.
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Welcome Lunch followed by Opening Ceremony, Sunset meditation with Yoga, Storytelling Exercise, Outdoor Dinner
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Sunrise Guided Meditation followed by walk, Healthy Breakfast, Detox Masterclass, Detoxifying Lunch, Free Time, Dinner on the beach, Dr. Demeri’s signature Breathwork and somatic therapy, Journaling
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Sunrise Guided Meditation, Restorative yoga, Hormone & Gut masterclass, Art & Writing workshop, Lunch at Waterfall, Free Time, VIP Dance celebration after Sunset Dinner
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Sunrise Meditation, Zumba & Yoga, Beach, Pool and Spa Day, Free Day, Dinner in Town
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Sunrise meditation, Journaling, Zumba, Mountain Hike and planting trees, Lunch, Free Time, Cooking workshop with Chef, Dinner
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Morning Meditation, Delicious Breakfast, Vision board/art workshop, Closing ceremony
Retreat Activites
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Health Consult
With world renowned Women’s Health Physician, Dr. Demeri
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Detoxifying Food
Cooking Workshop with Farm to Table Chef Russell Taplin
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Health Masterclass
Hormones, Weight, Hair, Gut, Sleep & Energy Secrets
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Gateless Writing Workshop
With Author Emily Periera for Detoxification of the Mind
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Yoga, Meditation & Zumba
Guided by Dr. Demeri for Daily Minfulness & Fun!
Ready to spend 5 days with me relaxing, resetting and rejuvenating in nature?
I can’t wait to see you. To secure your spot you’ll be redirected to a waiting list form. We will get back to you in 1-2 business days.
BONUS: Extra 6th day for Free if Booked by 02.22.24
Single Occupancy
$4950 $3950
Meals
Accommodation
Activities + excursions
Personalized plan
Spa Day
Private Room with Queen
Lux Linens
Private en-suite bath
Double Occupancy
$3995 $2995
Meals
Accommodation
Activities + excursions
Personalized plan
Spa Day
Shared Bath
Single Bed